Recipes

As M.S symptoms and dietary needs vary from person to person, it is advisable to seek help from a GP or dietitian for your specific needs. The recipes available on this website aim to help you maintain a healthy diet and offer some ideas and inspiration to enable you to achieve this (information supplied by the Multiple Sclerosis Research Centre).

Starters

Starter recipies Chicken Pate (Serves 4)
Tuna Pate (Serves 6)
Liver Pate (Serves 4)

Soups

Soup recipesLeek Soup (Serves 4)
Split Pea Soup (Serves 4)
Mushroom Soup (Serves 4)

Vegetables

Vegetable recipes Potatoes French Style (Serves 4)
Savoury Cabbage (Serves 4)
French Bean Almondine (Serves 4)

Salads

Salad recipesMixed Pepper Salad (Serves 4)
Chick Pea Salad
Beany Salad (Serves 4-6)

Fish

Fish recipesFisherman’s Pie (Serves 4)
Tuna Fish Cakes (Serves 2/3)
Oaty Herring & Spicy Mayonnaise (Serves 2)

Meats

Meat recipes Chicken & Beansprouts (Serves 4)
Pork Chops in Orange (Serves 4)
Lamb Biryani (Serves 4)

Offal

Offal recipesCranberry Terrine (Serves 6)
Liver & Bacon Risotto (Serves 2)
Sweet & Sour Kidneys (Serves 2)

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